Women’s Advocate & Therapist
Licensed in New York, New Jersey, Connecticut, & Florida
You deserve compassionate counseling.
Lauren A. Tetenbaum, LCSW, JD, PMH-C, MSCP is an advocate and therapist who supports millennial and young women through life transitions. She specializes in professional and personal identity shifts, including the perinatal period and perimenopause. Lauren is the go-to resource for women seeking counsel, empowerment, and connection.
As Seen In
HOW WE CAN WORK TOGETHER
Clinical Therapy
Lauren treats anxiety and depression related to life transitions affecting women, including those in the emerging adulthood, perinatal, and perimenopause phases. She specializes in identity shifts, relationship and family dynamics, career stressors, gender issues, maternal mental health, and more for individuals and couples in NY, NJ, CT, and FL.
Coaching & Consulting
Lauren provides coaching related to perinatal mental health, perimenopause, gender equity, working parenthood, and more. She facilitates support groups and consults with individuals and corporate clients on retaining women in the workforce and navigating career shifts or pauses.
Collaborations & Media Contributions
Lauren is frequently featured in media (podcasts, magazines, and other platforms) as an expert on working parenthood and women’s mental health, topics she writes about as well. Her first book on women’s health was released in 2025. Lauren often partners with well-known women’s brands to raise awareness on these issues.
Corporate Workshops & Community Events
Lauren leads workshops and trainings for private companies and nonprofits. She also regularly hosts networking events to connect with and empower other women, typically involving a charitable component to support at-risk women and mothers.
The CounseLaur:
compassionate counseling to support, empower, and connect women
Lauren Tetenbaum, LCSW, JD, PMH-C, MSCP is a licensed psychotherapist, women’s rights advocate, and writer dedicated to supporting and empowering women through life transitions. With experience as both a lawyer and a clinical social worker, Lauren specializes in counseling women navigating identity shifts related to motherhood, career changes, and reproductive health. Lauren frequently contributes thought leadership to media and professional organizations; she is the author of the acclaimed 2025 book Millennial Menopause: Preparing for Perimenopause, Menopause, and Life’s Next Period. Lauren is also a mom of two who lives with her family outside of her native New York City.
Professional Affiliations
