Feature: Midlifology

Lauren is now known as The CounseLaur—a clinical therapist helping millennial women navigate life transitions with clarity and compassion. She works with emerging adults, new moms, working professionals, and women grappling with relationship and identity shifts. Her clients often describe her as “realistic,” “optimistic,” and “relatable.” She’s that rare blend of legally trained advocate and big-hearted confidante who can hold space for your mess and help you sort through it. But even after years of therapy work, there was one life stage her clients kept whispering about… or more often, avoiding altogether: menopause. The symptoms. The shame. The confusion. The lack of preparation. And Lauren realized: This is the next chapter I need to write. So she did—literally. Lauren’s gift is language—advocacy, storytelling, and truth-telling. And Millennial Menopause is all of that, woven together with honesty, insight, and just enough wit to make you feel like you’re talking to your smartest girlfriend over coffee. This is not your mother’s menopause book. It’s yours.