Health YOUniversity Podcast

If you’re in your late 30s or early 40s and suddenly you’re not feeling like yourself—more anxious, irritable, tearful, exhausted—there’s a reason.

Perimenopause symptoms often start earlier than most women expect. And they’re frequently mood-related FIRST, before the hot flashes and night sweats that everyone associates with menopause.

You might think:
– “I’m just stressed”
– “It’s just work”
– “It’s just being a mom”
– “I’m probably depressed”

And yes, those things might be factors. But it could also be hormonal. It’s perimenopause.

Here’s what Lauren wants you to know: You don’t need to be suffering to deserve support.

If you’re not feeling like yourself, that’s reason enough to seek help, get evaluated, explore options. Because help is available, and hormone therapy may be an option.

You’re not going crazy. You’re going through a natural hormonal transition and deserve support.