Imperfect Dads Podcast

Imperfect Dads Podcast

January 16, 2026

Episode 202 of THE IMPERFECT DADS PODCAST is live!

On this episode, we’re joined by @thecounselaur —author, lawyer, therapist, and women’s health advocate.

We talk about:

🖍️ Kids crafting & being a “cool mom”

🍿 Why having the best snacks at your house matters

⚖️ How Lauren became a lawyer, social worker, and advocate for women

📚 Writing a book while parenting

✈️ Being on a book tour with family at home

🔥 And answering the big question: what the f**k is menopause?

Lauren’s new book, Millennial Menopause: Preparing for Perimenopause, Menopause, and Life’s Next Period, is an honest, practical guide for women and their partners. There’s even a chapter specifically for spouses on how to support the phase of life their partner is entering.

📖 Highly recommend if you have a wife or partner—because learning empathy, patience, and kindness as bodies change is always worth it.

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