Let’s Go, Girlies

Despite her passion for supporting women and her experience in women’s reproductive mental health, at 39 years old, Lauren realized she knew next to nothing about what was coming next for herself, her friends, and her clients.

She wrote “Are You There, Menopause? It’s Me, a Millennial Mom” and learned how much more she had to learn. So she wrote more! (Check out all media contributions here.)

Lauren interviewed hundreds of women and dozens of women’s health experts. She studied the latest research and became a member of the top professional organizations in this field. She gathered data, insight, and ideas, and kept writing to share it all with her generation.

Menopause is coming — and with her book, you’ll be prepared!

Get ready to take on menopause with this refreshingly real guide for millennials looking to embrace life’s next period with confidence, humor, and empowerment. From hormonal changes and mental health to the impact on careers, sex lives, and friendships, Millennial Menopause: Preparing for Perimenopause, Menopause, and Life’s Next Period dives deep.

With real-life anecdotes, professional advice, and important discussions on how menopause is (and isn’t) portrayed in the media, this book encourages millennial women to advocate for themselves, embrace their bodies, and navigate this phase with confidence.