Perimenopause Awareness Month

September is Perimenopause Awareness Month. I wrote the book MILLENNIAL MENOPAUSE: PREPARING FOR PERIMENOPAUSE, MENOPAUSE, AND LIFE’S NEXT PERIOD because I wanted to become educated on a life stage that impacts every woman yet is rarely discussed. I wrote the book because women my age were saying they didn’t feel like themselves yet had no idea why; they believed outdated myths about diagnoses and treatment and were not learning otherwise. I wrote the book because older women told me they wished they had been warned about the mental health changes, mood swings, and identity shifts that this phase of health can bring; instead, they suffered and felt alone. I wrote the book to raise awareness for myself, my clients, my friends, and my generation. MILLENNIAL MENOPAUSE is the sex education we never got for our 30s and 40s and the guide that we deserve. I became an expert and now I help other women become aware, so they can be the best version of themselves in this period of life and beyond!