Perimenopause Community Conversation
January 14, 2025
Calling all local women in their 30s, 40s, and 50s (and anyone who cares about them!) Are you feeling strong and mindful about life’s next period? Do you even know what it is? (It’s okay if the answer is ‘not yet’!) Let’s enjoy an evening of education and empowerment in honor of International Women’s Day. 🍑💪🏽🧘♀️
Join local moms and women’s wellness experts at Community of Play in Scarsdale on March 11th at 7:30 pm to discuss PERIMENOPAUSE: Anita Mirchandani, MS, RD (Registered Dietician), Christine Beers Weston (Certified Personal Trainer & Women’s Fitness Coach), Tara Sussman, RYT (Yoga & Mindfulness Teacher), and Lauren Tetenbaum, LCSW, JD, PMH-C (Therapist, Advocate, & Author of the forthcoming book, Millennial Menopause: Preparing for Perimenopause, Menopause, and Life’s Next Period). @communityofplay@fitnutanita@reclaimandredefine@tarasussmanyoga@thecounselaur
Bring a yoga mat and all your questions! All proceeds support Moms for Moms, an amazing nonprofit helping single moms in New York. @momsformomsnyc
Sign up at COP under Adult classes!