Perimenopause Nourishment Chat

Let me tell you what women supporting women means. It means gathering in community to learn and cheer each other on. It means 35 friends, old and new, signing up to support local female business owners and selling out an event within a couple days. It means raising funds to support @momsformomsnyc because we truly are moms for moms. It means laughing and moving together and then helping with clean up without being asked. We live in a very special, supportive community. Thank you @communityofplay @tarasussmanyoga @reclaimandredefine @fitnutanita for generously sharing your space and expertise, and thanks to all who support me and my book MILLENNIAL MENOPAUSE, available for pre-order now 💗 @thecounselaur