Podcast: Coming in Hot

On this episode of “Coming in Hot” with Caroline Baudino, we are coming in hot with our guest, Lauren A. Tetenbaum, LCSW, JD, PMH-C , author of ‘Millennial Menopause,’ to discuss the often avoided topic of menopause, sharing personal experiences, symptoms, and expert advice. Lauren, who is also a psychotherapist, explains what menopause is and its different stages, like perimenopause. We talk about common symptoms, ways to manage them, and the importance of self-care and seeking medical advice. This episode aims to demystify and de-stigmatize menopause while providing valuable insights and tips for women undergoing this natural phase of life. Dear Media