Podcast: How Are We 40?

Podcast: How Are We 40?

November 17, 2025

Mood swings? Random anxiety? Waking up in sweat-soaked sheets? Same. Cool-cool-cool. In this episode of “How Are We 40?” podcast, we talk to Lauren A. Tetenbaum, LCSW, JD, PMH-C, MSCP — author of Millennial Menopause — about hormonal changes, anxiety, identity shifts, and all the things women were never told about perimenopause and menopause. If your body has been acting weird lately… same, girl. Let’s figure it out together.

Back to All Media