Podcast: Sex, Drugs, and Hormones with GynoGirl Dr. Sameena Rahman

Millennials are entering perimenopause—and it’s not the same script our mothers followed. This week on Gynogirl Presents: Sex, Drugs & Hormones, we sit down with Lauren A. Tetenbaum, LCSW, JD, PMH-C, @thecounselaur author of Millennial Menopause. We talk about what makes this generation’s midlife transition unique—balancing careers, caregiving, fertility choices, brain fog, mood changes, and sexual health—all with a dose of honesty and hope. Lauren brings her fresh perspective on how millennials can navigate menopause with empowerment, advocacy, and community. This is a conversation you don’t want to miss!