Podcast: Uncorking a Story

“I want women to feel seen, supported, and connected—this chapter of life isn’t the end, it’s the beginning of something new.” — Lauren Tetenbaum

Lauren Tetenbaum is an author, therapist, and advocate who helps millennial and younger women navigate the big transitions of life—from perinatal shifts to perimenopause and beyond. In this warm and insightful conversation, Lauren joins Uncorking a Story to talk about her new book, Millennial Menopause: Preparing for Perimenopause, Menopause, and Life’s Next Period. We explore why menopause is misunderstood, how storytelling and community can be powerful tools for healing, and why empathy should guide not just writing, but life. Whether you’re approaching midlife yourself or supporting someone who is, this is a must-listen.