Podcast: Well Kept

Have you ever wondered if your anxiety, brain fog, or even random ear ringing might actually be hormones talking — not just stress?

On this week’s new episode of the Well Kept Podcast, we are joined by the brilliant Lauren Tetenbaum @thecounselaur — therapist, lawyer, advocate, and now author of the must-read upcoming book “Millennial Menopause”.

We’re digging into:
-Why mental health struggles in midlife are often hormonal first (not just “life stress”)
-How HRT can sometimes work faster — and better — for certain mental health symptoms
-Why clinicians (yes, even us!) are rethinking how we approach anxiety, depression, and perimenopause
-How to know if what you’re feeling is actually a hormone SOS

Listen now! 🎧